Pricing
Individual Therapy
$130
EMDR Intensives
Starting at
$750
Couples
$140
Couples Intensives
Starting at
$850
Individual Therapy
Embark on a transformative journey of self-discovery and growth within a supportive and caring environment, meticulously designed to help you explore the depths of your life story. Together, we will start a collaborative exploration to identify your unique strengths and enhance your awareness of underlying issues that may be hindering your progress. By uncovering the root causes of these challenges, we pave the way for lasting healing and genuine personal evolution. Through the integration of evidence-based treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and other proven modalities, you will acquire a comprehensive toolkit to effectively address these challenges. Moreover, you will learn practical skills that can be seamlessly integrated into your daily life, empowering you to create the fulfilling and meaningful life you truly deserve.
EMDR Intensives
Consider the transformative potential of EMDR Intensives, a revolutionary approach to trauma treatment designed to condense months of traditional therapy into focused, highly effective day sessions, significantly reducing the overall time commitment required for healing. Backed by rigorous scientific research, Eye Movement Desensitization and Reprocessing (EMDR) stands as a proven, evidence-based modality, particularly powerful in addressing the lingering effects of traumatic experiences such as accidents or assaults. This intensive format is exceptionally well-suited for individuals already engaged in therapy, leveraging the pre-existing rapport with their therapist and the established understanding of their trauma history to facilitate deeper and more rapid processing. Beyond the accelerated timeline, EMDR Intensives offer a compelling cost-effective alternative to traditional weekly sessions, streamlining the therapeutic journey and minimizing disruptions to busy schedules by eliminating the need for frequent check-ins and managing session interruptions, ultimately paving the way for a more efficient and impactful path to recovery.
EMDR Intensives
Consider the transformative potential of EMDR Intensives, a revolutionary approach to trauma treatment designed to condense months of traditional therapy into focused, highly effective day sessions, significantly reducing the overall time commitment required for healing. Backed by rigorous scientific research, Eye Movement Desensitization and Reprocessing (EMDR) stands as a proven, evidence-based modality, particularly powerful in addressing the lingering effects of single-incident traumas such as accidents or assaults. This intensive format is exceptionally well-suited for individuals already engaged in therapy, leveraging the pre-existing rapport with their therapist and the established understanding of their trauma history to facilitate deeper and more rapid processing. Beyond the accelerated timeline, EMDR Intensives offer a compelling cost-effective alternative to traditional weekly sessions, streamlining the therapeutic journey and minimizing disruptions to busy schedules by eliminating the need for frequent check-ins and managing session interruptions, ultimately paving the way for a more efficient and impactful path to recovery.
Couples Counseling
Are you ready to revitalize your relationship and rediscover the joy of connection? As a therapist trained in the evidence-based Gottman Method, I offer a proven path towards building a stronger, more resilient partnership. My approach goes beyond simply addressing surface-level issues; I delve into the core dynamics of your relationship, helping you identify inherent strengths that can be leveraged while pinpointing areas where growth is most needed. Through a combination of assessment tools and therapeutic techniques, we’ll collaboratively address communication breakdowns, rebuild diminished emotional intimacy, and resolve recurring conflicts that may be hindering your progress. My goal is to provide you with practica skills that you can implement daily, fostering a healthier and more fulfilling partnership that extends far beyond the therapy room, empowering you to navigate challenges and deepen your bond for years to come.
Couples Intensives
Investing in your relationship is not merely an act of love; it’s a strategic investment in your overall well-being, yielding dividends of lasting happiness and improved health. My practice provides a clear and effective path forward, employing the Gottman Method, a rigorously researched and evidence-based approach proven to strengthen the core foundations of relationships and foster deeper connection. This focused format allows us to immediately identify and target both the existing strengths and the underlying challenges within your partnership, eliminating unnecessary preliminary check-ins and therapeutic distractions. By capitalizing on immediate momentum, you’ll learn, practice, and effectively integrate new communication skills and conflict resolution strategies more efficiently, resulting in faster, more tangible progress, and accommodating even the most demanding schedules with flexible follow-up support tailored to your specific needs.
Couples Intensives
Investing in your relationship is not merely an act of love; it’s a strategic investment in your overall well-being, yielding dividends of lasting happiness and improved health. My practice provides a clear and effective path forward, employing the Gottman Method, a rigorously researched and evidence-based approach proven to strengthen the core foundations of relationships and foster deeper connection. This focused format allows us to immediately identify and target both the existing strengths and the underlying challenges within your partnership, eliminating unnecessary preliminary check-ins and therapeutic distractions. By capitalizing on immediate momentum, you’ll learn, practice, and effectively integrate new communication skills and conflict resolution strategies more efficiently, resulting in faster, more tangible progress, and accommodating even the most demanding schedules with flexible follow-up support tailored to your specific needs.
